I got out the good china and fancy napkins for this one.
Not that matar paneer is an elaborate dish or extremely challenging. Instead, this recipe is a long, long overdue thank-you to fellow writer and Indian cuisine lover, Lora Shinn.
But why am I polishing the silverware and wiping spots off the crystal? First, Lora’s also a professional photographer and has given me lots of photography tips and pointers over the past year or two. And second, when my camera was dying and she happened to be upgrading hers, she sold me her digital SLR. At a real deal.
So, this makes Lora partially responsible for my photos going from this embarrassing splatter…
to this.
I still have a long way to go, especially with food styling, but at least I no longer subject you to over-exposed, low-contrast, semi-focused, flashed-wasted photos. And for that we should all be grateful!
So, now you can see why I thought Aunt Ruby’s fine china was called for.
As a thank you, I promised to create and post about Lora’s favourite dish. Of course, that was before I knew she’d want something with peas in it. But a promise is a promise.
After perusing dozens of recipes and thumbing through all my cookbooks, I decided to use the spicing from Bal Arenson’s No-Butter Chicken after a reader mentioned she tried the recipe with tofu instead of chicken. And paneer is the tofu of Indian cuisine. (I think. Don’t quote me. I just made that up because I’m tired and full of cough medicine.)
And you know what? The results were so good I didn’t even mind the peas. So I have something else to thank Lora for. At last I have found a pea recipe that both Andrew and I will eat without grumbling.
Anyway, let’s all give Lora a big thanks. On the count of three say, “THANK YOU, LORA!”
1, 2, 3…
Matar Paneer
Serves 4
Ingredients
- 1/4 cup canola oil
- 2 large onions, minced
- 2 Tbsp garlic, grated
- 2 Tbsp gingerroot, grated
- 2 Tbsp tomato paste
- 1 Tbsp cumin seeds
- 1 Tbsp Garam Masala (click for recipe)
- 1 Tbsp brown sugar
- 1 tsp red pepper flakes
- 1 tsp ground turmeric
- 1 tsp salt
- 1 cup paneer, cubed
- 2 cups peas, fresh or frozen
- 1/2 cup plain yogurt
- 1/2 cup cream
Instructions
- Heat a non-stick skillet over high. Add oil then onions, and sauté until dark golden brown.
- Add the garlic and ginger, reduce the heat to medium, and cook for 2 minutes.
- Add the tomato paste and cumin seeds and cook for 30 seconds.
- Reduce the heat to low, add the garam masala, brown sugar, red pepper flakes, turmeric, and salt, and cook for 5 minutes.
- Add the paneer and cook another 5 minutes.
- Add the peas, yogurt and cream. Cook 2 to 4 minutes or until the peas are just cooked.
- Sprinkled with fresh cilantro. Serve immediately.









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{ 9 comments… read them below or add one }
Hey! This recipe looks great! I’ve been looking for a recipe to bring me back to my traveling days in India and Nepal…I miss the Paneer dishes! I’m definitely going to try this one out!
xoxo
Kristin from Bitchin’ Kitchen
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Charmian Christie Reply:
October 26th, 2009 at 3:10 PM
Regrettably, I’ve never been to India but am willing to live vicariously through their stunning cuisine.
I’d love to hear what you think of this, since you’ve traveled to the homeland of this dish.
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Thank you, Lora! I really need to get some paneer.
(p.s. You don’t like polenta, fine. Can’t handle oatmeal, okay. But peas? Peas?!? Who doesn’t like peas? They’re so friendly!)
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Charmian Christie Reply:
October 26th, 2009 at 3:14 PM
Cheryl, the pea aversion is a carry-over from childhood. Restaurant curries, where the peas have been cooked to the point of morphing into mushy grey balls, haven’t helped the cause.
However, I must say I’m far more open to anything with peas now that I have one success under my belt.
Perhaps if I grew some peas next year I could undo the sins of a mislead culinary life?
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Cheryl Arkison Reply:
October 27th, 2009 at 10:19 AM
@Charmian Christie, I am totally with you on peas, but there is no way I could ever like them, not even one.
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Charmian Christie Reply:
October 27th, 2009 at 10:47 PM
They’re growing on me, but when I was a kid, I hated the. I used to sneak them off my plate and slip them onto a ledge under the table. One day when my mom moved the table to clean a whole pile of dehydrated peas fell onto the floor like tiny pebbles. BUSTED!!
This is my absolute favorite dish to order any time I go out for Indian food, thank you for finally giving me a recipe that I like to make it at home. Your pictures look stunning I am still waiting for the day that I get my SLR camera, I am hoping Santa has put me on the “good” list this year.
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Charmian Christie Reply:
October 26th, 2009 at 9:32 PM
Frenchie, I’ll put in a good word for you with Santa, but if you leave cookies out you might get that SLR without my help
Hope you like this variation of matar paneer. Some use coconut milk and the spices vary widely, as you can imagine. If you do try this recipe, I’d love to know how it turns out and / or any variations you make to the recipe.
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Thanks, Christie. I needed to know the camera was going to a good home, and it certainly has made itself comfortable in your hands. Your food styling is impeccable; I want to dig into that big bowl of delicious. Tomorrow, I shop for ingredients!
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Charmian Christie Reply:
October 27th, 2009 at 9:39 AM
Lora! Are you teasing me? Christie?! Really?!
I love the camera and am still struggling to get the lighting right at times. My food styling is okay if you see one or two shots, but tends to be repetitive. I’m working on that but it’s hard since I don’t want to get all fru-fru.
I know you have a specific matar paneer in mind and hope this comes close. Let me know how it turns out!
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Lora Reply:
October 28th, 2009 at 7:24 PM
@Charmian Christie,
I’ve decided to call everyone by their surnames. Doesn’t it make me sound tougher? It’s all part of my new writing platform.
What was that about getting your name right???
Matar paneer (which I’ll just call paneer, here) is pretty much the same in every restaurant, so I’m guessing that this will be on target. I’m making it tonight. As usual, I forgot a few ingredients, but I’ll pull it together somehow.
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Charmian Christie Reply:
October 28th, 2009 at 8:19 PM
Yes, Shinn, you definitely sound tougher
I’ve been wanting to make my own paneer. When I do, I must try it with this dish! YUM! Lovely photos on your new camera!
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Charmian Christie Reply:
October 27th, 2009 at 9:40 AM
Thanks, Memoria. I’ve had the camera since the summer but it still feels new to me.
You’re making your own paneer? I know it’s not that hard, but I must say, I admire you for taking the time do this extra step!
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YUM this looks awesome! Paneer and curry are some of my favourite foods. I’ve always meant to make it, but it involves so many ingredients that I don’t have! Anyway, this looks amazing.
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Charmian Christie Reply:
October 27th, 2009 at 10:48 PM
I know that Indian cuisine calls for a lot of spices, but one trip to the store and you have enough to keep you in curry for a year. I’ve just discovered an Indian specialty shop and feel like a kid in a candy store!
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Oh, this sounds delicious. I wish I had some right in front of me. And your photos are magnificent! I am still a work-in-progress
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Charmian Christie Reply:
October 27th, 2009 at 10:50 PM
Thanks, Jen. My photos are improving. I still shudder at what I posted even a year ago. Keep at it, and your work-in-progress with be amazing!
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I vouch for the fact that this dish is wonderful. My family asked which brand it was — and were surprised to discover that I’d made it from scratch. It was so easy and quick, too. Listen to me, I sound like an infomercial.
Thanks, Charmian!
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Charmian Christie Reply:
October 29th, 2009 at 8:53 AM
Thanks, Lora. You’re hired.
Which brand was it? That’s high praise, indeed.
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Hi Charmian
I made this divine soup last night on Halloween.
Now that our children are in their teens, my husband and I don’t get to traipse after cute costumed kids as they trick-or-treat. Nor can we sneak the kiddies’ 25 pounds of candy.
Matar Paneer was a tasty consolation. We lapped it up as we passed out Halloween candy to the next generation of wee Wonder Women, ‘tween ninjas and ghostlettes.
Thanks–and please keep the Indian food coming.
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Charmian Christie Reply:
November 2nd, 2009 at 8:52 AM
Lorraine, you’re smarter than I am. I handed out candy and ended up eating half myself.
Glad you liked the dish. I’ll be doing more Indian food as the weather gets colder. Thanks for letting me know your likes!
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