Felafels

by Charmian Christie on March 12, 2010

First off, I apologize for the photo. There is just no way I can make this dish look sexy. Like refried beans, a felafel is one of those ugly foods to be eaten only with good friends who know less-than-flattering things about you and like you anyway.

The recipe comes from The Desert Rose Cafe Cookbook by local vegetarian restauranteur Resa Lent. Dotted with anecdotes, newspaper clippings and snapshots from earlier days — including a photo of Pierre Burton looking dapper in his trademark bow tie — this is a blast from the past for those who miss the cafe’s full-time hours. While there are no food photos in this spiral bound cookbook, it contains the most popular Desert Rose dishes from the past 30 years, including Butternut Squash Puree, Vegetable Curry with Coconut Milk, Moussaka, Vegetable Shepherd’s Pie, Burritos and Basic Oatmeal Cookies that will break your will power. Those hoping to get hold of Resa’s salsa recipe will be disappointed. That remains secret.

Being a felafel fan who wants to indulge in private, I chose to make this recipe first. I used chickpeas I cooked myself, which I ground with an immersion blender since I don’t have a food processor. Although the felafels taste as good as any restaurant equivalent, admittedly mine are a bit messier. I’m not sure if that’s lack of a food processor or my inability to judge how moist the final mixture should be.

But they aren’t deep fried, so I expect a little leeway on presentation.

Also, instead of forming the mixture into balls, I made flat patties. I find they fit into a pita more neatly and are easier to get your mouth around. And yes, that photo is the “neat” version.

For those who like flavour and don’t care about looks, here’s the recipe. For those who like pretty food, have you read my tag line?

Is it just me or do you avoid certain foods in public? Or do you know some felafel beauty secrets that will make mine more presentable?

Felafel

Makes 6 to 8 servings

  • 2 x 19 oz cans chickpeas (or 2 cups dried chickpeas soaked overnight orĀ  4 cups cooked)
  • 6 cloves garlic
  • 3 green onions
  • 1/2 cup parsley
  • 2 – 3 eggs
  • 1 tsp basil
  • 1 tsp marjoram
  • 1 tsp thyme
  • 1 tbsp ground cumin
  • 1 tsp salt
  • 1 tsp pepper
  • 1/4 cup tahini
  • 1/2 cup bread crumbs
  1. Drain the canned beans and set aside. If using dried beans, drain and rinse. Cook until soft with 1 tsp salt.
  2. Mince garlic, green onions and parsley in a food processor.
  3. Add the cooked chickpeas. Puree, adding eggs as needed for moisture.
  4. Add all spices and whirl for a few seconds. Add the tahini and mix well.
  5. Transfer the chickpea mixture to a bowl and gently incorporate bread crumbs. It it’s too wet, add a little more bread crumbs. If it’s too dry, add more egg.
  6. Let stand for 1/2 hour in the refrigerator then roll into 2-inch balls.
  7. Add 3 to 4 tbsp oil to a frying pan. Add felafel balls when the oil is hot. Be careful of oil spatters, especially when you slightly flatten them and flip them over. You may need to add a little oil as you go.
  8. Stuff cooked felafel balls into warm pita with lettuce, chopped tomato, cucumber and tahini yogurt sauce.

Note 1: Uncooked felafel mixture keeps in the refrigerator for up to a week.

Note 2: Desert Rose Cafe fans, you aren’t going to find this book in big box stores or on Amazon, but food lovers in Wellington County area can pick up a copy at local independent book sellers. Torontonians are lucky, too. They can drop by The Cookbook Store. Of course, anyone can order this online.

{ 15 comments… read them below or add one }

Cheryl@5secondrule March 12, 2010 at 4:34 PM

Oooh, Charmian, you HAVE to come visit me in San Jose. There is the BEST felafel joint here that serves supertasty felafel sandwiches and to-do-for banana shakes. What more excuse do you need to come to California?
.-= Cheryl@5secondrule´s last blog ..Muesli =-.

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Dana McCauley March 12, 2010 at 6:13 PM

I totally love falafels! I recently discovered falafel chips at Pusateris that were pretty good, too.

Here’s the link in case you want to try them http://www.flamousbrands.com/products.php

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Charmian Christie March 15, 2010 at 8:20 AM

@Dana McCauley, I’m going to start calling you Dana The Enabler. How am I going to fit into my skinny dress for my sister’s wedding if I keep listening to you?

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Sophie March 15, 2010 at 4:26 AM

Your falafels look georgous!!

MMMMMM,….lovely & great food!
.-= Sophie´s last blog ..Sophie’s spiced bean burgers =-.

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Charmian Christie March 15, 2010 at 8:22 AM

@Sophie, I guess if you know how ugly felafels look, these aren’t too bad. Thanks for your kind support. You are the sort of person I could eat felafels with!

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Amy Proulx March 15, 2010 at 4:37 PM

The secret to beautiful falafels is…

Using uncooked chickpeas. But it also requires a deep fryer for full cooking inside and out. You will not get the mushy appearance. This is how it is done in Lebanon and Israel, the falafel homeland.

Falafels were always one of those things I have made at home, but never been happy with. I just can’t replicate the marvelous deep fried goodness that a commercial deep fryer can bring.

Now you’ve got me craving Tov Li Falafels, from Bathurst Street in Toronto. Absolutely the best falafels in Toronto, and maybe all of Canada. Deep fried goodness balanced out with gorgeous pickles and salads. Cheap, delicious and filling!

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Charmian Christie March 16, 2010 at 1:33 PM

@Amy Proulx, UNCOOKED chickpeas? Really? UNCOOKED chickpeas? Good thing I don’t have a deep fryer or else I’d be fat, fat, fat eating proper felafels.

I’ll have to check out Tov Li Falafels next time in Toronto. Thanks for the recommendation.

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Caroline March 26, 2010 at 12:33 PM

Thank you so much for posting this recipe! I love Felafels but have never attempted to make them. After reading this I am inspired to try. Thanks again!

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Charmian Christie March 31, 2010 at 11:42 AM

@Caroline, I forgot how much I liked felafels until I made these. Hope they turn out well for you!

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gerilyn hurst September 29, 2010 at 1:24 PM

I’d love the get my hands on The Desert Rose Cafe cookbook. I tried looking it up on Amazon.com & got nothing. Anyone have any ideas as to where I could get one?? Thank you!!

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gerilyn hurst September 29, 2010 at 1:25 PM

never mind, I just reread & saw the info on the very bottom!!

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Charmian Christie October 3, 2010 at 1:06 PM

@gerilyn hurst, guess I should have posted that further up. Glad you dug deep enough to find the information you needed.

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David Medeiros January 16, 2011 at 1:11 PM

Canadian Gourmand World Award for best Vegetarian Cusine Cookbook for 2010 is The Desert Rose Cafe Cookbook signed copies by Chef Resa Lent are for sale in Elora Ontario @ The Village Olive Grove 8 Mill Street West
(226) 384-7000

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NS Foster May 16, 2011 at 1:08 PM

Mmmmm. Used this as a base recipe for my first homemade-homemade falafels. I say ‘base’ because the store didn’t have (doesn’t carry? Swear I saw it there once) tahini. I dumped in a bunch of seasame and extra oil instead. And doubled the spices. And cayenne. And some zata’ar I had on hand just ‘because’. I think you’ve got the right mix, I just wanted to amp it.

I will be eating these all week. Delicious.

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Charmian Christie May 24, 2011 at 9:37 AM

I love when people don’t let a recipe stand in their way. Sounds like you’ve got a great version despite the missing tahini. You can always substitue almond or peanut butter, if you need. But I like your fix! Enjoy!

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