March 11, 2010
Last month, I looked at how to debone a chicken as a faster-than-you’d-think way to save money and reduce salt in your diet.
This month, the money-saving, salt-smashing culinary technique deals with dried beans and legumes. And no, the kitchen reno hasn’t made me lose all sense of proportion. The biggest objection I hear about cooking [...]
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February 11, 2010
See those pretty crystals? They’re salt. Yes, we need this essential element to live, but the average Canadian consumes three times the daily recommended dose. Spend a few minutes Googling “high-sodium diet” and you’ll likely consider tossing your fleur de sel out the window. Fortunately, this isn’t necessary.
A while ago, I was talking with Dawn [...]
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